Our Sweat and Tears outdoor group fitness training is a 4 week results based boot camp held in Sydney’s North Shore area.
Sweat and Tears North Shore boot camp is ideal for those who want to get fitter, fight stress, lose weight, increase energy levels, live healthily, meet new people and have fun.
View full details of our North Shore group fitness boot camps.
Peak Fitness North Shore personal training combines sports coaching with nutritional advice and lifestyle coaching to motivate you to achieve your goals.
Through fitness testing, nutritional and lifestyle diagnostics, our North Shore personal trainers provide a complete personalized service for people who… want to get fit, are over weight, under performing in life, lack energy, need motivation and above all else - want to make a lasting change.
View full details of Personal Training North Shore service.
TrekFit™ is a trek fitness training program designed by Personal Trainers with hands on experience of the conditions and physical challenges of a high altitude trek or multi-day walk.
Our North Shore trek training involves weekly 2-3 hr outdoor training sessions, the TrekFit™ training program which can be adapted for use in a gym or at home and trek presentations focusing on trek gear, trekking tips and medical concerns.
View full details of Trek training North Shore.
Our Peak Performance training programs are tailored group fitness training sessions for corporate organisations in Sydney’s North Shore area.
Through a series of 6 or 12 week corporate fitness programs our corporate personal trainers will improve productivity, team building and more.